There are moments in heartbreak when it feels like the pain will never ease. You wake up with it, carry it through your day, and go to sleep with the same ache in your chest. It can feel like your whole future is clouded by the weight of the past.
But here’s the truth your soul already knows. Heartbreak isn’t meant to be a permanent home. It is a passage. And while it may feel endless, there is a way through.
When we are heartbroken, it isn’t just the person we miss. It’s the emotional ties, the energetic cords, the parts of ourselves we gave away, that keep us bound to the past. These invisible threads tug at us, pulling us back into memories, longing, and regret.
The pain continues not because we are broken, but because we are still carrying the energy of the relationship long after it ended.
This is why simply “moving on” can feel impossible. You can delete the photos, unfollow their account, even pack away the reminders, but unless you release the energetic and emotional ties, your body and heart still feel heavy.
The gift is this: when you consciously and lovingly let go of those ties, you create space. You step into clarity. You finally see the lessons, the reflections, and the ways you grew. The heartbreak shifts from being a weight on your chest to becoming wisdom in your heart.
From that place of freedom, you are no longer anchored to what has gone. You are open, clear, and ready to create your bright new future without the emotional baggage of the past.
This is not about forgetting. It’s about remembering yourself. It’s about returning to the truth that you are whole, loved, and more powerful than you realised.
Heartbreak ends the moment you choose to loosen your grip on what was, and turn your face toward what is waiting for you. Your future doesn’t live in your past. It lives in the love you begin cultivating inside yourself right now.
With love,
Em x
But here’s the truth your soul already knows. Heartbreak isn’t meant to be a permanent home. It is a passage. And while it may feel endless, there is a way through.
When we are heartbroken, it isn’t just the person we miss. It’s the emotional ties, the energetic cords, the parts of ourselves we gave away, that keep us bound to the past. These invisible threads tug at us, pulling us back into memories, longing, and regret.
The pain continues not because we are broken, but because we are still carrying the energy of the relationship long after it ended.
This is why simply “moving on” can feel impossible. You can delete the photos, unfollow their account, even pack away the reminders, but unless you release the energetic and emotional ties, your body and heart still feel heavy.
The gift is this: when you consciously and lovingly let go of those ties, you create space. You step into clarity. You finally see the lessons, the reflections, and the ways you grew. The heartbreak shifts from being a weight on your chest to becoming wisdom in your heart.
From that place of freedom, you are no longer anchored to what has gone. You are open, clear, and ready to create your bright new future without the emotional baggage of the past.
This is not about forgetting. It’s about remembering yourself. It’s about returning to the truth that you are whole, loved, and more powerful than you realised.
Heartbreak ends the moment you choose to loosen your grip on what was, and turn your face toward what is waiting for you. Your future doesn’t live in your past. It lives in the love you begin cultivating inside yourself right now.
With love,
Em x
